Healthy Living & Lifestyle: Health Coaching: Invest in Your Future- Stop Sabotaging Your Life
Healthy Living & Lifestyle: Health Coaching: Invest in Your Future- Stop Sabotaging Your Life
"I ought to, I should do, I don't know how to. If only there were more time- less pressure, less stress, I'm too tired to try, I just can't do this anymore, why is this necessary?"
These are explanations, justifications and comments that indicate you are still in the "victim" mode of your circumstances rather than taking charge of them. Now is the time to choose to become more disciplined and to move through your comments to better health or disease management. Healthy living for a healthy future is an investment you can't afford not to make.
It's time to use YOUR mind over YOUR matter!!! Let your Soul's energy direct your Spirit's housing! It's your future!! This is not just about your weight loss, or a diet, or a diet plan, it's about a commitment to healthy living and creating a healthy lifestyle.
As a medical intuitive and distant energy healer, I deal with alternative emergency medicine cases, sports medicine injuries and lots of disorders and disease in day-to-day life. Each presents is own health circumstances to overcome. Addressing physical problems and determining the underlying emotional and mental contributions that direct the body to manifest the disease or life issues is one set of problems, having acquired health conditions is another. Sometimes a client's current "mind set", lack of knowledge, or lack of "get up and go", sabotages their personal welfare and puts their life and health at risk, or on hold.
Years ago you went to the gym an instructor guided you. Then came personal trainers, and now it's a health coach, life coach or life purpose coach. All of these health care professionals are trained to help individuals take charge of their health. Today it's a holistic (mind, body, and spirit) approach to wellness ie improving existing health conditions, life issues and your personal routine. This broader approach to coaching creates and promotes a healthier life and lifestyle and hopefully prevents and keeps future health and life issues at bay.
Before a personal trainer was a luxury, today health care management is a great investment in your future. A well-planned healthy life management program is complementary to and integrative with your physician's treatment and regime. Major corporations are encouraging and educating employees to have a better way of life, which is a win-win situation for both. It saves employee 'sick days", and the employer's large insurance costs.
Good intentions and intermittent actions don't always culminate in change. Even when you are educated and given the tools to change your life, a health coach works with you over a period of time to see that you don't slip into the past "automatic pilot" life patterns and mindsets that manifested your original issues or undermines your current progression. By choosing and living positive attitudes and health behaviors, you maximize the health benefits of your goals, and you create lifestyle patterns that support and encourage well-being.
It boils down to the basic fact that you learn to use YOUR mind over YOUR matter and to use your Soul's energy to discipline and maintain your Spirit's housing The combination of your steadfast commitment and a health coach who is there to give you nudgies, encouragement and guidance when needed, can make the difference between a wanna-be-well victim of your health issues, and an individual who does the best with what they are given, and lives their life to the Max!
Feel free to reprint this article in its entirety.
Contact Information:
Brent Atwater
Health Coach
Medical Intuitive,
Distant Energy Healing
ATL, GA Phone: 404.242.9022 USA
NC Phone: 910.692.5206 USA
Website: http://www.brentatwater.com/
Email: mailto:Brent@BrentAtwater.com
"I ought to, I should do, I don't know how to. If only there were more time- less pressure, less stress, I'm too tired to try, I just can't do this anymore, why is this necessary?"
These are explanations, justifications and comments that indicate you are still in the "victim" mode of your circumstances rather than taking charge of them. Now is the time to choose to become more disciplined and to move through your comments to better health or disease management. Healthy living for a healthy future is an investment you can't afford not to make.
It's time to use YOUR mind over YOUR matter!!! Let your Soul's energy direct your Spirit's housing! It's your future!! This is not just about your weight loss, or a diet, or a diet plan, it's about a commitment to healthy living and creating a healthy lifestyle.
As a medical intuitive and distant energy healer, I deal with alternative emergency medicine cases, sports medicine injuries and lots of disorders and disease in day-to-day life. Each presents is own health circumstances to overcome. Addressing physical problems and determining the underlying emotional and mental contributions that direct the body to manifest the disease or life issues is one set of problems, having acquired health conditions is another. Sometimes a client's current "mind set", lack of knowledge, or lack of "get up and go", sabotages their personal welfare and puts their life and health at risk, or on hold.
Years ago you went to the gym an instructor guided you. Then came personal trainers, and now it's a health coach, life coach or life purpose coach. All of these health care professionals are trained to help individuals take charge of their health. Today it's a holistic (mind, body, and spirit) approach to wellness ie improving existing health conditions, life issues and your personal routine. This broader approach to coaching creates and promotes a healthier life and lifestyle and hopefully prevents and keeps future health and life issues at bay.
Before a personal trainer was a luxury, today health care management is a great investment in your future. A well-planned healthy life management program is complementary to and integrative with your physician's treatment and regime. Major corporations are encouraging and educating employees to have a better way of life, which is a win-win situation for both. It saves employee 'sick days", and the employer's large insurance costs.
Good intentions and intermittent actions don't always culminate in change. Even when you are educated and given the tools to change your life, a health coach works with you over a period of time to see that you don't slip into the past "automatic pilot" life patterns and mindsets that manifested your original issues or undermines your current progression. By choosing and living positive attitudes and health behaviors, you maximize the health benefits of your goals, and you create lifestyle patterns that support and encourage well-being.
It boils down to the basic fact that you learn to use YOUR mind over YOUR matter and to use your Soul's energy to discipline and maintain your Spirit's housing The combination of your steadfast commitment and a health coach who is there to give you nudgies, encouragement and guidance when needed, can make the difference between a wanna-be-well victim of your health issues, and an individual who does the best with what they are given, and lives their life to the Max!
Feel free to reprint this article in its entirety.
Contact Information:
Brent Atwater
Health Coach
Medical Intuitive,
Distant Energy Healing
ATL, GA Phone: 404.242.9022 USA
NC Phone: 910.692.5206 USA
Website: http://www.brentatwater.com/
Email: mailto:Brent@BrentAtwater.com
posted by Brent Atwater at Monday, December 19, 2005
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